April 2014


All the content from the April, 2014, Food Glorious Food issue!






Mainstay’s Dandelion Restaurant by Mary Ickes


Some Faces of Child Abuse and Success Stories by Child Abuse Prevention Services


Applause for Kale, The Off-The-Charts Veggie by Janis Gingermountain


Foods Of The World by Hope Niedrich


Savoring the New Season by Maggie Cramer; interview by Catherine Stiers


Food As Medicine by Veena Somani, MD


Mad Mountain Mud Run: A One-Of-A-Kind Event In Western North Carolina


Eyes Wide Shut by Julie Savage Parker


Literacy Council of Buncombe County: Kimberly Thomas by Lily Contorer







Words From The Editor by Sandi Tomlin-Sutker


Meet Our Advertisers: Patty Adamic of Mike’s on Main, Hendersonville NC


Meet Our Advertisers: River Stone Cottage


Meet Our Advertisers: Incumbent Judge Ed Clontz by Kathleen Cantwell


Funny, Isn’t It? by Jeanne Charters


CosmiComedy: Brain Food by Lavinia Plonka


Food For Thought


Glycemic Load and Index! Are You Confused Yet? by Sandy McCall


Food For Thought Recipe: Fresh Strawberry Tart by Sandy McCall


Mindfully Yours


Mindful Eating, One Mouthful at a Time by Judith Toy


Minding Her Own Business


You’ll NEVER Grow Your Business Working at Home! by Saralyn Collins


Women, Spirit & Money: Business Stuck and Life’s Run Amuck? You May Need More Accountability and Consistent Action by Sherri L. McLendon


The Emotions of Bankruptcy by Amita Peltz of Peltz Law Firm


Pet Care Corner


Recommended Reading List, Compiled by the Animal Hospital of North Asheville


Women Making Music


Women Making MusicCary Fridley – A Deeply Rooted Appalachian Bonnie by Peggy Ratusz


Words By Women: Poetry/Fiction/Book Reviews


Book Review: “Lost Lake” By Sarah Addison Allen, reviewed by Mary Ickes



Sandi Tomlin-Sutker
Written by Sandi Tomlin-Sutker